• September 21, 2017 /  Coffe and Tea
    ??????????????????????????????????????????????????????????

    Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid to weight loss. Here are the known green tea benefits.

    Green Tea Weight Loss Benefit #1

    Green tea helps to increase the metabolic rate of our bodies thus causing a greater calorie burn. Green tea has thermogenic properties and promotes fat oxidation. Green tea is especially known to be effective in burning a particular harmful fat called visceral fat, which is linked to diabetes.

    Green Tea Weight Loss Benefit #2

    Green tea extract is rich in polyphenols called catechins and recent studies shows that the ingestion of tea rich in catechins leads to both a lowering of body fat and lower cholesterols. Scientists found that green tea can prevent the fat cells from multiplying and enlarging.

    Green Tea Weight Loss Benefit #3

    A derivative of green tea leaves known as epigallocatechin gallate (ECCG) is known to act as an appetite suppressant. Studies have validated a drop in the food appetite on a group of small animals as a result of taking the extract.

    Green Tea Weight Loss Benefit #4

    Green tea by itself carries onlyabout 4 calories per serving and its caffeine level is low. Therefore green tea is a great alternative to drinking coffee. It also acts as a diuretic, so it helps to shed the first pounds of water weight quickly.

    Green Tea Weight Loss Benefit #5

    Green tea is known to aid in slowing down the processing of complex carbohydrates into simple sugar thus delays the conversion to fats in your body.

    Green Tea Weight Loss Benefit #6

    Green tea contains Vitamin B, C and thiamine. This will ensure that our brain cells have sufficient energy to protect the nervous system from being over stimulated. A good nourished brain will surely help in achieving your weight loss goals.

    Green Tea Weight Loss Benefit #7

    Drinking green tea has been known to increase endurance level. Studies conducted by scientists found that caffeine and catechins benefit from the presence of each other as a synergy to aid weight loss. Drinking green tea along with an exercise program, your weight loss will be significantly higher than just doing each alone.

    Now you know the benefits of green tea, go ahead and enjoy it. The benefits far outweigh any side effects if any.

  • September 21, 2017 /  Holiday and Vacations
    Travel health insurance for international travelers

    Nothing can beat a freshly-brewed cup of coffee during a fine holiday morning. A great cup of coffee can be easily enjoyed at home with the help of popular single serve brewers.

    Whats so good with these trendy single serve brewers that coffee aficionados are craving about? Read on and get to know the unique features of single serve brewers.

    Most homeowners love this type of brewers because a great cup of coffee can be prepared without trouble for just a minute. Single serve brewers can satisfy the coffee needs of the entire household and it is really ideal to have one during holiday season when family and friends are staying over. With great speed, you can make several cups of coffee for an instant to serve a big crowd. A cupboard filled with wide array of coffee pods can make the guests happy as they find their favorite coffee flavor to enjoy every morning.

    Single serve brewers can be cleaned with ease and coffee grinds no longer need to be measured. Along with great speed, ease of use and plain clean up, you can still do lots of errands and tasks in hosting a holiday party such as wrapping gifts and preparing a sumptuous meal for your guests.

    When it comes to buying coffee pods, quality is always the main concern of coffee lovers. There are many coffee pods with fine quality in grocery stores and you can try out as many kinds as you like to get a grip of your ideal taste. Select coffee pods that are created purely out of Arabica beans which provide a fuller and richer taste compared to coffee pods made of Robusta beans. These pods can perfectly fit your single serve brewer and you can shop for it anytime without hassle. You can buy a few bags while shopping for the things you need in your holiday event preparation.

    Single serve brewers and coffee pods are ideally paired to satisfy your coffee needs during a fine holiday morning coffee break.

  • September 20, 2017 /  Food and Culinary
    tour and travel

    There are many different financing options for online learning, so if you are considering getting a degree or certificate over the Internet, you should be able to find some sort of financial assistance to help your dreams become a reality. Even culinary students are getting their educations online these days, with a combination of hands-on experience and distance learning that fits perfectly into a busy working adult’s schedule. The International Association of Culinary Professionals Foundation Scholarship is one scholarship that can help students achieve their goals of becoming professional chefs regardless of where they choose to study.

    The International Association of Culinary Professionals Foundation Scholarship provides funding to qualified applicants in the culinary field. Students may qualify for this financial award whether they are beginning their education, continuing their education and/or taking specialty education courses at accredited culinary schools all over the worldwide. The scholarship also provides financing options for online learning, independent study, research and writing on critical issues in the food world.

    The Culinary Trust of the International Association of Culinary Professionals welcomes all students in this field to apply for the scholarship, including international students. In order to qualify, students must be at least a high school graduate or equivalent by June 30th prior to the award year. Interested applicants can go online to download the program listing and application as a PDF or simply fill out the online application. Those who choose to complete the application online, however, are encouraged to download the program listing to review the details about each scholarship before they begin the process. Once you submit it online, after all, you can’t go back and erase it.

    If you would like to apply for the International Association of Culinary Professionals Foundation Scholarship, you must complete and submit your application no later than March 1, 2010. The committee will review applications and make a decision by May 15, so you will know where you stand financially long before the fall semester begins. There are many other financing options for online learning as well, and many of them have similar due dates, so now is the time to start applying.

  • September 20, 2017 /  Chef and Recipes
    Travel Writing

    A drinks fridge is a refrigeration unit primarily for the cool storage of beverage. From a practical view, a refrigeration appliance should only be purchased, if the regular household fridge cannot provide sufficient room.

    Some people do not need a specific fridge for putting away drinks. They purchase a device as decoration and to fill the home. There are many drink fridges on the market that look extremely pleasing to the eye.

    For anyone seeking a fridge for storing drinks, it is possible to purchase and use a regular domestic fridge. Its a good idea as prices of household fridges tend to be lower then specialised refrigeration appliances.

    Normally though, many of the fridge units available for the home setting tend to be on the larger size. If someone has a need to stock many quantities of drink, a domestic fridge would be ideal.

    However, for most people, a large refrigeration unit is not required. Often they find the main fridge insufficient while a larger secondary fridge has too much room for their specific need. Given the more room occupied and the higher energy costs, a smaller fridge would be ideal appliance.

    Most drinks fridges on the market are small in size and suitable for the vast number of people. Numerous manufacturers do not market the product under the label ‘drinks fridge’. Often there are a wide variety of terms used. Sometimes described as ‘drinks chiller’, ‘mini fridge’, ‘drinks cooler’, ‘beverage fridge’ or even ‘beer cooler’.

    Nowadays owning a secondary fridge is extremely popular. Given the general affluent times, people have greater disposable incomes. With it comes the means to purchase additional gadgets for the home. Such appliances have the factor to make life easier. It allows a way to expand and enjoy life further.

    There are many advantages to owning a drinks fridge. The main disadvantage with such a device is the environmental impact. Refrigeration units operate using various chemicals such as freon and CFCs. Also a contribution towards using up natural resources while building the various components. These aid to the environmental harm with the deterioration of the ozone layer and the earth’s ever dwindling supply of natural materials.

    However, given most drinks fridge units are small in size, the harm is minimal. Certainly in comparison to other things we use such as cars for example. And given the greater comfort, purchasing a drinks fridge is a good idea.

  • September 20, 2017 /  Coffe and Tea
    travel tips
  • September 19, 2017 /  Island and Beach
    traveler

    In a style more familiar with Cheesy Used Car TV commercials, Laguna Beach Real Estate Agent Hillary Caston entertains and informs you about a Laguna Beach Homes for Sale that is a short sale. This home has an outrageous, panoramic Pacific Ocean Coastal View and is priced for less than $1 million.

    As Homebuyers looking at real estate in Laguna Beach wonder where the bottom of the market is, it is important to have a local expert keeping an eye on which homes are coming onto the market. This use of Real Estate Videos is just one way to have fun while searching for your next home.

    Laguna Beach Homes are often priced well above the $1 million mark; however, just as many areas across the nation have experienced deep reductions in prices, so have homes for sale in this coastal beach community.

    The draw to purchase a home and live in this areas is primarily location and year round good weather. For many, the entrance for purchasing real estate here has been the price. Homebuyers now are seeing a unique opportunity to benefit from the historically low interest rates, some below 5%, and the lowered home prices.

    In their blog, LagunaBeachRealEstateMarketBlog dot com, weekly readers are given insight into what this dynamic real estate market is doing. Many followers depend on the weekly stat report to see what is happening “on the ground” to supplement and add value to what is found in main stream press outlets.

    Hillary Caston’s unique use of video marketing for real estate gives her clients a fresh look at Laguna Beach Homes for Sale. This latest Tent Sale video is just one of her series. Be sure to check out her “Break-In Realtor” video series on the blog.

    While many are wringing their hands over the state of the economy; homebuyers of Laguna Beach Homes for Sale have an opportunity to smile all the way to the bank – and the beach – with some of the smacking deals through REO and short sale properties. Additionally, “regular” sales are priced competitively with these distressed sales.

  • September 19, 2017 /  Chef and Recipes
    travel

    Commercial refrigerators are large sized refrigerators used to store huge quantities of edible items. Commonly used in restaurants and hotels, commercial refrigerators come in different capacities, and are used according to different needs. If you are in the restaurant business, the quality of your food and beverages is extremely important to you. These refrigerators preserve your food and beverages and help maintain that quality and freshness.

    Commercial refrigerators also come in the form of display fridges, often found in grocery stores or convenience stores. These allow customers to view the items inside without actually opening the fridge and letting the precious cold air out. Interestingly, there also occur display fridges that don’t have doors, although these often have plastic screens to help prevent cold air loss. After display fridges commercial refrigerators get very specific, for instance there are fridges designed specifically for wine, fridges designed specifically for meat, and even fridges designed specifically for fish. All of these foodstuffs have a very narrow temperature bands at which they can be kept from degrading.

    Commercial refrigerators must work for long hours. Hence, they need to be extremely reliant and very energy efficient. Its important to remember that cooling and freezing a large volume requires a huge amount of power. So any carelessness while buying a commercial refrigerator can cost you dearly. You need to analyze and think carefully about your specific needs to ensure you select a refrigerator that exactly matches your requirements. Some people think, buying a second hand refrigerator is cost-effective but refrigerator efficiencies are increasing at such a rate that often times the saving in purchase price would have been quickly recouped in running cost savings when purchasing a brand new refrigerator.

    Here are some tips to help you to purchase the right refrigerator for you.

    1.Technology-Commercial fridge freezers are designed in such a way that the temperature of the interior cabinet can be kept between 36 and 40 degree Fahrenheit while the temperature of the freezer reaches between 2 and 2 degree Fahrenheit. These freezers are available in wide size range. Large refrigerators are usually divided into various internal compartments.

    2.Size and Maintenance should be kept in mind. Smaller sized refrigerators need less maintenance and power. If your requirement is small and you are unlikely to need to upsize anytime soonbuying an oversized refrigerator is likely to lead to you wasting energy, time and money.

    3.Check the cabinet of refrigerator. If it is old and worn out, ask for a new one. You should also check if the light turns off when the doors are closed. Gaskets should not be splitting, pulling loose or drying out or else it will start clocking more running time, eventually leading to compressor failure.

    4.Evaporators and condensers should be in good condition. Substandard or damaged evaporators can cause compressor failure. Check condenser fins are clean, grease acts as an insulator and can cause compressors to become overheated and overworked.

  • September 19, 2017 /  Chef and Recipes
    we love travel

    Indian Chicken curry is considered one of my all-time preferred chicken recipes from the numerous chicken recipes I have tried so far. It’s not only the irresistible flavor, but I also love this recipe for the reason that it perhaps is the only dish where one can love the juicy tastes of boneless chicken. Though, there are many possible ways of preparing this amazingly delicious dish, it is actually improved in tastes when you follow the suitable chicken curry recipe. The original chicken curry recipe anytime supplies 10 times extra delicious results than any regular recipe. Though, you may also experiment with the chicken curry recipe in a method you need as soon as you gain expertise. You can also try differently flavored spices and combination of elements to add a personal touch in recipe. Considered one of my personal favorite chicken curry combos is toting up some fruits and nuts with matching taste.

    A conventional Indian Chicken curry recipe usually feels like a thick soup. A few of the main ingredients included in this traditional chicken recipe are yogurt, various spices, clarified butter also referred to as ghee, and chickpea flour. Curry has diverse meanings in numerous areas. In places like Thailand, curry normally refers to fish, spicy vegetables or meat gravy dishes. Alternatively, South Indian would usually cook a curry with more bay leaves and coconut milk. Whereas a typical North Punjabi curry may have loads of butter and cream. With almost all these choices, the one chicken curry recipe that I prefer the best is the Punjabi chicken curry version. Below mention are some of the tips that would allow you to to prepare a great chicken curry recipe:

    1. The secret of an exquisite chicken curry recipe is the use of genuine spice and curry powder. The thought is never to make use of the curry powder available in the market. Always try to make homemade chicken curry powder to enhance the taste of your dish.

    2. Always feel free to try out with special flavors and spice combinations. Curry is extensively thought to be certainly one of the most experimental dishes of all chicken recipes. However, make yourself aware about the varied combos of spices and their flavors, so that you just never fail to prepare a good combination.

    3. The ultimate and most important tip of chicken curry is to dish up it appropriately. One of the best options will be rice or Indian chapattis such as roti or naan. Also attempt to dish up spiced potato along to prepare it more attractive.

    Now that you identified some of the essential tips for making the chicken curry recipe more attractive and delicious, it’s essential to try these ideas right away.

  • September 18, 2017 /  Chef and Recipes
    travel

    There are many things that you can do together as a family as a way of bonding, and one of them is cooking. Studies and even testimonials (and perhaps even your own firsthand experience) show that cooking and eating together as a family is, needless to say, a good thing. It doesn’t just teach your kids basic cooking skills, increase their confidence in the kitchen, and help improve being picky with the food they eat, it also is an excellent opportunity for you to reconnect and, as mentioned earlier, strengthen your bond.

    With your hectic schedule during the workweek, you may not be able to squeeze in the time for cooking together, so the best time would be on a weekend. Here are tips on how to make that family cooking happen and how you’ll go about it to maximize its benefits:

    Make time for it – The very first step to making it happen is to make sure everybody’s available for that day when you’ll get together as a family to cook. It is important that everyone is there for the activity. If you’re cooking for dinner, have the kids do their homework during the day so they’re free to join you.

    Choose healthy recipes – Since it’s going to be a dinner bigger than what you usually have during weeknights, choose several recipes to prepare – from the hors d’oeuvres to the dessert. Of course, since one of your goals for the activity is to promote healthy eating among your kids, you choice of recipes should all be healthy. There are various resources online where you can even watch cooking shows that showcase healthy recipes.

    Shop for fresh ingredients – Shopping too early during the weekdays would mean you’ll have to store the ingredients for some time before the using them. They may no longer as fresh as you want them to be at the weekend. Since you’ll be cooking for dinner, you can shop during the day so the ingredients you’ll use will still be at their freshest.

    Make it exciting – Keep in mind that kids have a very short attention span. The minute they start getting bored, you’ll find it challenging to get their attention and have them focus on what you’re doing. You should be creative in what you do, even include colorful ingredients just to keep them interested. You can also give them incentives or rewards for their participation. That way, they’ll always look forward to participating in this weekend activity.

    Certainly, the family that cooks together stays together. If your schedule allows it, make it a point to schedule this activity every weekend so your family will always have a great way to get together and bond.

  • September 18, 2017 /  Island and Beach
    travel earnmoney

    It doesnt matter whether you live in Anna Maria Island full time or come to visit once a year, there is always something happening and fun things to do for the entire family. Whether you go alone, with your pals, or take the family, Anna Maria Island is going to be warm and inviting, and the beaches are going to show you just how much of a paradise the island really is.

    A lot of the island is beaches and getting to the water is easier than ever. More and more people are looking into stand up paddle board rentals on Anna Maria to explore the water and the beaches that you can only get to by boat, kayak, paddle board, or other water transportation. Paddle boards offer several features as well as great things as far as getting you to those hidden beaches that no car can get to.

    Paddle boards come in a variety of sizes depending on your preference as well as experience level. Obviously if you are a beginner you are going to want to stick with the smaller ones. Stand up paddle board rentals on Anna Maria can provide you with the ones that suit your needs and preferences as well. Depending also where you want to go on the island can also depend on the size you get. Some are 16 feet and there are some that are 18 feet in length. Some are as low as 12 feet as well.

    A paddle board requires the use of a paddle that is similar to that of a canoe paddle and you stand on them and paddle your way through the water. Because there are shallow parts of the water, you can always walk if you get tired of paddling. You can take these boards out to relax on the water on or go to beaches and other parts of the island to see birds, fish, dolphins and other wildlife.

    Paddle boards offer the convenience of being able to go alone or you can get them large enough for two people or three. The size varies greatly and this is an added bonus of these. Paddle boarding has become a popular sport for many people to partake n and more and more people see the benefits of renting them on the island.

    These paddle boards also have concave bottoms and also three fins which help with the stability of them as well as direction. There are some that have a double concave to them and this is often times found in the larger paddle boards.

    Standup paddle board rentals on Anna Maria Island are becoming popular and this sport is something anyone of any age and sex can do. They are thick and durable therefore you are going to have a good stand up board for your days journey through the beautiful waters of Anna Maria Island. Enjoy your vacation and take a whole new look at the island from the water with a paddle board.